SPECIFICATION
White tea is the least processed type of tea and has the highest levels of antioxidants of the 4 types of tea, which makes it a "weapon" against free radicals, which destroy genetic material.
Additional Information
It is characterized by the increased content of flavonoids, which strengthen heart health, since they reduce LDL-bad cholesterol and increase HDL-good cholesterol. At the same time, drinking white tea helps regulate blood pressure, due to the thinning it causes in the blood. Finally, the increased content of white tea improves mood since it contains the amino acid L-theanine, which when it enters the brain seems to cause a reduction in mental and physiological stress.