When the stress of modern life gets to you, look to the ancient wisdom of Ayurveda. In this traditional health practice of India, ashwagandha is revered for its ability to support a healthy response to daily stressors. Swanson High Absorption Ashwagandha & Black Pepper delivers a potent 4:1 extract boosted with BioPerine® black pepper extract for optimum absorption. A powerful adaptogen, ashwagandha has been clinically studied for its potential to promote a calm mood and a healthy stress response. It may also support healthy cognition and concentration as well as exercise endurance and recovery. More than a culinary staple, black pepper is a source of the free-radical fighting antioxidant piperine that helps to increase the body’s absorption of other nutrients. Swanson High Absorption Ashwagandha & Black Pepper delivers 5 mg BioPerine, a patented, standardized extract of black pepper to help you get the most out of this stress-busting supplement.